Thank you for joining the World Mental Health Day campaign: Meaningful Connections Matter
10 October is World Mental Health Day.
This year Mental Health Australia is sharing three daily tip calendars so you can practice good mental health every day, and by the end of the month, you will have a great new set of wellbeing habits to help improve your mindset.
This year’s theme is Meaningful Connections Matter, and the calendars highlight different ways you can connect with loved ones, connect with your community, connect with colleagues, connect to supports and services, and most importantly, connect with yourself.
The daily tips are simple, fun, and accessible for all.
Download the General, Young People or First Nations Calendars below:
10 October | World Mental Health Day
#WMHD24
@AUMentalHealth @ReachOutAUS @OrygenAUS @GayaaDhuwi
The calendar for young people is a collaborative project developed with contributions from Reachout Youth Ambassadors and Peer Workers Will, Jenna, Kae, Emily May, Henry, Chaise, Chaithrali and Maddi, and the research team at Orygen. The First Nations Calendar is a collaborative project between Gayaa Dhuwi (Proud Spirit) Australia and Mental Health Australia.
